TRAINING YOU TRUST

FOREST HILL -PENGE & KENT HOUSE

“ We provide friendly, non-judgmental spaces for you to train to become fitter, stronger, and healthier. Whether that’s with our bespoke Personal Training Sessions or Small Group Training classes we can ensure each session is fun, varied, and challenging to keep you motivated along your fitness journey.

Inclusive, we are proud to be the best LGBTQ-gay-friendly, owned, and run personal training service with small group training classes in South East London at our locations, Forest Hill and Penge & Kent House.

“So if you’re ready to start your journey then our trainers are at hand to inspire and support you!”

Why choose us?

“Training you trust” to ensure you’re looked after training; safely and effectively where we make every second count, delivering 45-minute personal training sessions and 50-minute group training classes.

“personal training

At our premium private gyms, we offer one-to-one private personal training with the bonus of the option to train at both fitness studio locations Forest Hill and Penge &Kent House.

After booking a free taster session, which includes a thorough analysis of your current fitness levels and ability with one of our friendly trainers, we create a bespoke training program for you with workouts designed to help you achieve your goals. 

We understand that our clients lead busy lives and don’t always have the luxury of time which is why we make sure every second counts and deliver high-quality 45-minute sessions.”

 “Small Group Personal Training

We’ve created two amazing private fitness group studios and you can train at both locations  Forest Hill and Kent House with our group membership!

We aim to give you the very best strength and conditioning training & fitness classes in South East London! With a maximum of 4-6 people in our group personal training classes, you get the benefit of our expert coaches alongside your own dedicated equipment. If your focus is improving your technique, and strength as well as getting fitter then we are the choice for you.”

DAVES TESTIMONIAL