FOREST HILL PERSONAL TRAINING
Our trainers understand that every client is different and has different needs. Our approach means you receive training appropriate to your wants and needs. After booking a free taster session which will include a thorough analysis of your fitness levels and ability now with one of our friendly trainers. We will take the time to get to know you and understand your goals, then create a bespoke training program with workouts designed to help you achieve your goals and more. We can also supply you with meal plans and nutrition support to assist you in reaching your goals.
We provide a friendly non-judgmental space for you to train to become fitter, stronger, and healthier aiming to ensure each session is fun, varied, and challenging to keep you motivated along your fitness journey. We are proud to be the best LGBTQ- gay friendly owned and run personal training service in Forest Hill South east London providing a safe attitude-free environment to train and be coached
Our dedicated and passionate personal trainers help you to achieve your goals with structure, support, and accountability, guiding and supporting you at every step of your journey and most importantly teaching you how to train safely and effectively.
Our varied holistic approach means that you don’t just get 1 experienced expert personal trainer you get 5 or 6!
So, no matter what your goal is be that building muscle, losing body fat, or improving your all-round fitness, we are the perfect choice for your personal training needs in Forest Hill South East London
PRIVATE PERSONAL TRAINING PRICES
Buy blocks for flexibility and choose how many times a week you train subject to slot availability, or commit to a regular 4 weekly membership recurring block with your own reserved slot. Membership is a minimum term commitment of 12 weeks
Personal training flexible blocks
Block of 4 x sessions - £200 valid for 5 weeks / block of 8 x sessions £380
Personal training membership
4 x sessions every 4 weeks £180 / 8 x sessions every 4 weeks £350
personal training couples blocks
block of 4x sessions - £280 / block of 8 sessions £540
12-week body transformation private personal training
12 sessions £529 average 1 per week / 24 sessions £949 average 2 per week
Frequently asked questions
Do I need to be experienced with weight lifting for private personal training ?
No, we welcome people of all levels of experience.
I want to tone up and lose some weight as well as get stronger, are these sessions good for me?
Absolutely! Yes, our strength and conditioning sessions are ideal no matter the goall when you also focus on your nutrition too. We can also help, advise and guide you with nutrition support if needed.
Do you offer nutrition advice if I need it?
Yes, we can provide personal support on diet and nutrition for those clients that require it.
How do I book in for a private personal training session?
On sign up you will have access to our booking app. We try to offer all clients a regular weekly slot which is not available to book unless you tell us you can't make it, in which case we will find another slot for you.
How long do the sessions last?
Each session is 45 to 50 mins duration.
What are the pricing options?
You can purchase either blocks or a 4 weekly membership with options to train 1, 2 or 3 times per week. Our blocks of 4 sessions are £200 and blocks of 8 are £380. Our memberships start at £180 for 4 sessions.
Can I freeze my membership if I have a holiday coming up?
Yes, just give us 7 days notice.
Do you have experience training people with injuries, illness or mobility challenges?
Yes, we have a team of highly qualified trainers and have trained a variety of very challenging situations over the past 6 years.